BOTANICUNIVERSE

We’re full speed ahead for the holiday season, and this means holiday dinners. Of the many food and drinks served during the holiday season, one of them is a delicious glass of mulled wine. The history of mulled wine Originating from the 2nd century, mulled wine was created by the Romans by heating wine to fight off the cold winter. As the Romans conquered Europe, they brought in their love of mulled wine throughout the next century. The addition of spices was made by the Europeans who believed it would promote health. Over time, the popularity of mulled wine went down, except in Sweden where they made variations of the drink. In the 1890s, a big turning point came when mulled wine became associated with Christmas. Wine merchants had their own unique recipes that were distributed across Europe, shining mulled wine into a festive light. Since then, mulled wine maintained its popularity, especially during the holiday season. The making of mulled wine Mulled wine recipes are one...

Spa days are just the ultimate way for self-care and full relaxation. But sometimes, you don’t necessarily want to splurge on a spa package, and just want a simple, catered-to-you spa day without breaking the back. This is definitely possible to do at home - but how? What would you need? Read more to find out! What’s your perfect spa day? First, think about the elements you love during a spa. Is it the scent? The massage? The tea and treats? Or maybe even a relaxing bath? List them all down and as many as you can for now as you can later figure out how to schedule them out in your day. Let’s talk about products Now that you have any idea of what your perfect spa day would be, you would need to check your storage and get any products you might need. Each activity such as a massage versus a bath might require different products. See below for some products you might need. Essential Oils Essential oils are a must-have in any spa day item list. It can be used in a variety of wa...

Consuming certain herbal teas during or after pregnancy, in the opinion of many practitioners of alternative medicine, is a fantastic method to encourage the best possible pregnant health. The addition of minerals like calcium, magnesium, and iron may frequently be obtained via herbal teas. To relieve bothersome symptoms when they are pregnant or nursing, many women opt to consume herbal tea. You may drink some herbal bladderwrack tea when you're expecting or nursing as long as you stick to no more than 1 or 2 cups per day and consult your doctor or midwife first. The best two herbal tea recipes for conception, pregnancy, and postpartum are listed here. Lemon Ginger Tea One of the most typical symptoms of pregnancy during the first trimester is nausea. It has been widely established that ginger rhizome can reduce nausea and vomiting during pregnancy. Slow digestion can be helped, and the digestive system can be gently warmed. Do not consume more than 2 grams of the dry herb d...

  The days are getting colder and we’re on course into months of cold winter. While to many, this isn’t such an attractive thought, for some, it is a sign of the festive holiday season. To ease it though, especially for those who do not enjoy cold winter days, there are many ways to get you through it with comfort. One of those ways is drinking a hot cup of tea. Here are some you should add to your pantry to get ready for those cold winter days. Chamomile Chamomile tea is great for helping you with sleep and relaxation. It is a great tea for those cold winter days as well, providing such great benefits as it is anti-inflammatory and helps ease cold symptoms which are common during the winter season. In addition, this tea is an absolute support to your immune system. Ginger Ginger is the ultimate herbal tea as it has great healing properties. It is great for easing cold symptoms, alleviating congestion, and easing the respiratory system. This tea is also great at helping m...