Posts

Showing posts from November, 2022

The Best Essential Oils to Kickstart a Work Day

Image
Wake up and get ready for a new working day! Each person has his or her own routines when getting their days kickstarted for work. Some take their time getting ready, reading, and having breakfast, while some prefer a more fast-paced start to their day like a quick jog before work or simply head straight to work with coffee and breakfast on the go. Whether you prefer a slow and steady start to your day or a fast-paced morning, you can enhance your morning routine and open to a fresh new work day on a positive and fresh note. There are many ways to do this, but one of the best ways is to simply use fragrance oils canada . Whether from a diffuser or mixed with carrier oil to rub against your body or even for direct inhalation, essential oils are a great way to start your day well. Here are some oils for that. Lemon Essential Oil Lemon or any citrus essential oil is a refreshing and energizing way to start the day. Its citrus, fresh scent kickstarts your day and uplifts the mood. ...

Amazing Uses of Lemon Essential Oil

 In aromatherapy Lemon, the essential oil has an amazingly wide range of uses. The lemon conjures up images of freshness and cleanliness and sunshine and lemonade. Research by Jean Valnet, M.D., showed that vaporized Lemon essential oil can kill meningococcus bacteria in 15 minutes, typhoid bacilli in one hour, staphylococcus aureus in two hours, and germs causing pneumonia within three hours. Even a 0.2% solution of Lemon essential oil can kill diphtheria bacteria in 20 minutes and inactivate tuberculosis bacteria. Its antiseptic properties will last for twenty days. It is perfect for destroying air-borne germs in hospital rooms, waiting rooms, and schools . It is particularly effective in neutralizing unpleasant body odors of patients suffering from cancer. Lemon essential oil is an essential oil with high vibrations, comparable to a high-toned whistle. Sandalwood, in comparison, hums like a bumble bee. Essential oils with high vibrations lift spirits, especially wh...

16 Essential Oils For Your Dog

 Essential oils are able to produce the desired result quicker than herbs. A drop of peppermint oil is equal to 26 cups of peppermint tea . Essential oils have multi-effects whereas many drugs usually have only one medical property plus negative side effects. Applying essential oils to their paws is not recommended by some healthcare professionals. Pets lick their feet and this could cause possible irritation as saliva is similar to water. Essential oils enter the skin quickly. Compounds like fertilizer, antifreeze, and other toxicants could be absorbed more quickly when essential oils are applied to their paws. I have taken advice from Dr. Nancy Brandt , DVM, and used the knowledge in my dog breeding business. She is a holistic vet located in Las Vegas, NV, and uses Young Living essential oils in her practice . Most essential oils should be diluted with a base or carrier oil before applying them to your pet. For dogs, the recommendation is 1 drop of essential oil to 10 d...

Essential Oils and Anger

 Anger affects each of us in different ways. Some people find that anger is practically non-existent in their lives while others will find that if they do not actively work to deal with it it will take over their lives. Anger is a natural emotion, something we have all experienced at some time in our lives . Just because it is a natural thing , does not mean that we should simply say there is nothing we can do about it. Countless people make changes in their lives every day that affect a natural function. We are not slaves to our appetites, our emotions , or our bodies. We all can make choices. I realize that some people have hormonal disorders that make it impossible to make a choice at times, but we can address the challenge, address the disorder in the body, and choose to make changes that will, ultimately, address the anger management issue. It will take patience , but there is always hope. Essential oils can help us modify emotions both in an immediate fashion and ove...

Using Essential Oil to Fight Depression

 Depression is real . It is not something to be ignored, laughed at, or scoffed at, nor is it something to be ashamed of. It can come from many different causes-hormonal imbalances, diet, exposure to chemicals, as a side effect from medication, and more. There are also different kinds of depression, seasonal depression, postpartum depression , panic disorders, anxiety, and others. I'm not going to go into the various kinds and causes here. Be aware that in order to fully rid yourself of depression you will need to explore diet, environment, and your health . That's a step you can take a little further down the road. It amazed me as I researched depression and how depressing many of the articles and information were that I read! I didn't have a problem with depression and then I started researching it and started feeling low. That's not what we want to do here. I want to give you some good, solid ways to use essential oils to give you a lift, a hand up, a s...

What You Need to Know About Essential Oils

 A common ingredient in natural products, essential oils are used commonly through inhalation or by topical application of diluted oil . Because these oils are so readily available to the public, many people incorrectly assume that no particular knowledge or training is needed to use them. Unfortunately, there are many who make this mistake. Some have read a little about aromatherapy, or a friend or supplier has told them a particular oil is good for this or that. But essential oils can cause problems if used incorrectly. How much do you really know about these powerful botanicals ? Some have read a little about aromatherapy, or a friend or supplier has told them a particular oil is good for this or that. But essential oils can cause problems if used incorrectly. How much do you really know about these powerful botanicals? What Are Essential Oils? Essential oils are highly concentrated liquids extracted from plant material-bark, berries , flowers, leaves, roots, seeds, o...

A Beginner's Guide to Essential Oils

  You've just spent a pretty penny on this cute little bottle of essential oil. The problem is, now you can't remember how to use it and, truth be told, you're a little afraid of this bottle . All you can remember is that it's super-concentrated and you're supposed to use it wisely. So... now what do you do? Take heart! It's easier than you think to use essential oil to add health to your life. Read on to find some of your answers . The most common thing I hear is, I bought some essential oils several years ago , but I never opened them and don't know if they're still good or what to do with them. My answer is always the same: First, e-mail me a list of your oils and who made them (or look them up online). This will enable me to look up the manufacturer and tell you if your oil is therapeutic or cut . (You can read your labels, if you have a magnifying glass, if it lists ANYTHING besides an essential oil name, it has been cut, if it does NOT ...

Essential Oil Recipes - How to Make Natural Products Using 5 Essential Oils Or Less

 Enjoy using Essential Oils and making recipes that give you products that are quick and simple to make . Using only 5 Essential Oils - keep the cost down but do not make inferior products for your use . I never compromised on effectiveness in these recipes if it wouldn't work with the five it's not listed. Costing you less - by reducing the number of Oils and combining them with common household ingredients you spend less , waste less, and are able to make more as you want it. Simple recipes - by keeping the recipes simple to do and easy to follow you can save yourself time along with money . It was amazing how simple but still effective these products were and how easy they are to make and store or make up quickly when you need them. They are great for you, and your family , and for inexpensive gifts that look (and smell) a million dollars. If you love natural chemical-free products then this article is for you. If you love to also save money, then this article ...

Using Essential Oil to Fight Depression

 Depression is real . It is not something to be ignored, laughed at, or scoffed at, nor is it something to be ashamed of. It can come from many different causes-hormonal imbalances, diet, exposure to chemicals , as a side effect from medication, and more. There are also different kinds of depression, seasonal depression, postpartum depression , panic disorders, anxiety, and others. I'm not going to go into the various kinds and causes here. Be aware that to fully rid yourself of depression you will need to explore diet, environment, and your health . That's a step you can take a little further down the road . It amazed me as I researched depression and how depressing many of the articles and information were that I read! I didn't have a problem with depression and then I started researching it and started feeling low. That's not what we want to do here. I want to give you some good, solid ways to use essential oils to give you a lift , a hand up, a smile , and...

A Beginner's Guide to Essential Oils

You've just spent a pretty penny on this cute little bottle of essential oil. The problem is, now you can't remember how to use it and, truth be told , you're a little afraid of this bottle. All you can remember is that it's super-concentrated and you're supposed to use it wisely . So... now what do you do? Take heart! It's easier than you think to use an essential oil to add health to your life . Read on to find some of your answers. The most common thing I hear is, I bought some essential oils several years ago, but I never opened them and don't know if they're still good or what to do with them. My answer is always the same : First e-mail me a list of your oils and who made them (or look them up online). This will enable me to look up the manufacturer and tell you if your oil is therapeutic or cut. (You can read your labels, if you have a magnifying glass, if it lists ANYTHING besides an essential oil name , it has been cut, if it does NOT say...

Essential Oil Recipes - How to Make Natural Products Using 5 Essential Oils Or Less

  Enjoy using Essential Oils and making your own recipes that give you products that are quick and simple to make. Using only 5 Essential Oils - keep the cost down but do not make inferior products for your use. I never compromised on effectiveness in these recipes if it wouldn't work with the five it's not listed . Costing you less - by reducing the number of Oils and combining them with common household ingredients you spend less, waste less, and are able to make more as you want it. Simple recipes - by keeping the recipes simple to do and easy to follow you can save yourself time along with money . It was amazing how simple but still effective these products were and how easy they are to make and store or make up quickly when you need them. They are great for you, and your family, and for inexpensive gifts that look (and smell) a million dollars . If you love natural chemical-free products then this article is for you. If you love to also save money, then this ar...

Self-care: a night in with essential oils

Image
There are many ways we can take care of ourselves, but a simple and easy way especially for a busy body is to do a self-care night. Before heading to bed, insert this routine to end the day with self-care and relaxation with essential oils. First, dim the lights and light some candles. If you haven’t already, enjoy a home-cooked meal. Afterwards, add a few drops of one of your favorite essential oils to the diffusers. Take a nice, warm bath or shower, incorporating some products with essential oils if you can. Finally, enjoy a book or turn on your favorite show. pure essential oils canada are perfect for relaxation, especially for your self-care night, so here are some recommended essential oils. Lavender Essential Oil Lavender is one of the most popular natural essential oils canada for self-care and relaxation. It has calming and relaxing properties and scents that aid in sleep and skin nourishment. It has a soft, sweet scent and is extremely versatile. Lavender feels cliche...